The Iceberg Lettuce Recall
For older adults and people managing chronic health conditions, a simple stomach bug is more than just an inconvenience: it can lead to fast dehydration and make other health issues harder to manage. But taking basic steps can help protect you and your digestive system.
Simple Steps to Keep Your Food Safe
Check food recalls often: Stay updated on recalled products. Check the CDC Food Safety Updates or the FDA Recall List to see if items in your fridge have been affected.
Rinse all produce: Always wash fresh fruits and vegetables under cold running water before slicing or eating them. Rinsing helps wash away dirt and bacteria.
Keep surfaces clean: Wash your hands with warm water and soap for 20 seconds before touching food. Clean your cutting boards, knives, and countertops often.
Separate fresh and raw foods: Keep raw meat away from fresh fruits, vegetables, and ready-to-eat foods in your grocery cart and refrigerator.
When to Call Your Care Team
Call your doctor or WellBe provider right away if you experience:
- Severe stomach pain or cramping
- Diarrhea or vomiting that lasts more than 2 days
- Signs of dehydration, such as dizziness, dry mouth, or dark urine
- A high fever
Your health and comfort are always our top priorities. If you ever feel unsure about a symptom or need help getting the right care at home, your WellBe team is just a phone call away.









